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Mental Health Through Mindfulness Exercise

Written by on January 27, 2011

Dr. Stuart Eisendrath, director of the UCSF Depression Center, leads a mindfulness exercise as a technique for maintaining mental health. Series: UCSF Mini Medical School for the Public [2/2010] [Show ID: 18122]
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5 Responses to “Mental Health Through Mindfulness Exercise”

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  1. monica49nbfgre says:
    January 28, 2011 at 12:25 am

    Date and Russian lady ** leefoxnow.info **

  2. empkae says:
    January 28, 2011 at 1:20 am

    The 2500 year old practice of vipassana meditation comes of age in 21st century USA!

  3. UserNo666 says:
    January 28, 2011 at 1:25 am

    audio ok

  4. patickwadruf80s says:
    January 28, 2011 at 1:52 am

    is there audio problem with that or thats the real mindful exercise?

  5. BGenerous says:
    January 28, 2011 at 2:47 am

    The talk that goes with this:
    watch?v=mdZwybJF8Uc